Ways to be mindful today
What would Buddha say
5 choices for today
Your daily horoscope
These are all emails that nag me on a daily basis, and they’re just the “good” ones.
I also get emails from retail stores, airlines, pharmacies, Pinterest
They are all screaming at me to:
RELAX…SLOW DOWN…BE PRESENT…BE MINDFUL…SAVE…HURRY SALE ENDS…
I think I’m going to cut some of them loose right now. Not because they’re bad, but because I can’t process all of them every day.