Reading emails about how to have more energy exhausts me

the5o5m272

Ways to be mindful today

Daily meditation

What would Buddha say

5 choices for today

Your daily horoscope

These are all emails that nag me on a daily basis, and they’re just the “good” ones.

I also get emails from retail stores, airlines, pharmacies, Pinterest

They are all screaming at me to:

RELAX…SLOW DOWN…BE PRESENT…BE MINDFUL…SAVE…HURRY SALE ENDS…

I think I’m going to cut some of them loose right now.  Not because they’re bad, but because I can’t process all of them every day.

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